With the advances in bike seat designs, breaking in your new saddle doesn’t necessarily mean you have to bust you butt anymore.
Women’s Specific
Women’s saddles are typically shorter and wider than standard saddles.
Most have more flexibility in the center of the saddle, usually involving a cutout in the plastic.
Sport Specific
For recreational purposes, a wider saddle will provide the most comfort.
For touring, select a narrower saddle, which is lighter and won’t interfere with pedaling.
For racing, a narrow, light saddle will give you the best performance. A titanium saddle will save weight while providing some shock absorption.
Test Ride
Bike seats are a lot like shoes: each has a unique fit, and what works for one person, might not for another.
Many bike shops have demo seats that you can test ride. Try a couple different styles and you’ll know which fits you best.
If test riding isn’t a possibility, look for saddles without stitching or seams on the surface, which will cut down chafing and pinching.
Make sure you customize the tilt and positioning (see Customizing Your Bike) and throw down for a pair of chamois biking shorts. Remember, go commando or get some Vaseline!
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Updated: Feb 24th, 2006 - 14:18:11
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