|
|
 |
| Tip
of the Month: Nutrition for Athletes |
© Agency: Dreamstime.com
Beyond the Bars
Can non-specialized snacks do as much for you when it comes to working out?Commercially prepared energy bars are convenient, but anyone who has wished that a dry, unnatural-tasting SuperBar could be magically transformed into a slice of cheese pizza can tell you that whole foods usually taste better than bars.
Diet and nutrition questions for athletes answered.
Is it ok to be a vegitarian? Good cards vs. bad carbs. Do those calorie counters really work?
|
 |
Autumnal
Grooves
New Music and a movie to warm you up
when it starts to get cold.
From 2005 Nov (Vol. 7, No. 6) |
|
|
|
